Showing posts with label 2015. Show all posts
Showing posts with label 2015. Show all posts

Tuesday, 13 October 2015

Tales From The Far East


Mimi here!

Now, I loves to shop. Like, mega style. Think of that one person you know (we all know one) who shops all the time. Is always wearing something new. Is always coming home or coming into the office with bags and bags of goodies at lunch time. That person to whom you often say, “Nice top/jeans/bag!” and they reply with, “Thanks it’s new”. That person is me. Hi there.



I know where I got my love of shopping, and my love of a bargain, from; my Mum! We affectionately call her Bargain Betty. Always kitted out in chic, stylish ensembles, she has a keen eye for unique, versatile, flattering, fashionable, yet age-appropriate clothes and pairs them with eye-catching jewelery, shoes and bags. And ALL at a fraction of the price it originally retailed for. Whether she needs a top at £2 or not (true story), or whether I need a pair of ankle boots reduced from £15 to an ACTUAL pound (ALSO a true story), Betty can sniff out a bargain at 20 paces and is mighty proud of it. Why pay more, right?

Now, being the busy little bumblebee that I am, I do a lot of online shopping. I wholeheartedly appreciate the sheer convenience of being able to buy online. Sometimes, just looking at a store's new arrivals can help me figure out what I need in my wardrobe, what I need to get rid of, or what sort of look I might go for if I have a particular occasion coming up. I research. Then I buy.

Isn't it strange how there are now shops online that don't have a physical presence on the high street? I am of an age where I remember the pre-online, pre-mobile phone days. Online shopping is great for getting your size in an item that wasn't stocked on your high street, but more and more I find myself buying from retailers that don 't actually exist as physical stores. Trippy, man.


I buy A LOT from H&M and Sports Direct (due to there usually being a discount code or online offer available) and more so from MissGuided and Forever21 also. But it is my love of fashion from the Far East, and their ridiculous prices, that I am going to write about today.

Ladies, welcome to the world of what I like to call “the random Chinese shop".

My first ever armchair-to-overseas purchases were from sellers in China on eBay. I bought a few tops here and there and my experiences were generally a hit or a miss. A great fitting find here, a cheaply made disappointment there.  But the prices were SO GOOD that anything I bought that wasn’t up to scratch was put down as a relatively cheap learning curve.

That is why, my friends, I have shopped til I virtually dropped in these Asian online stores and came up with a guide for getting a great deal on a great item without getting stung by the various pitfalls. Yep, I did all that shopping just for you. You can thank me later.

Rule 1: Know your measurements

What is the circumference of your waist? Where is your waist? Nobody know? I want you to get yourself to your local shop and purchase a measuring tape. Then take that measuring tape and wrap it around various key parts of your body:

  • Your waist (about 1-inch above your belly button)
  • Your hips (your widest part)
  • Your bust (straight around your front over the nipples 

Take a note of what they are EXACTLY in inches AND in centimeters (because the rest of the world likes centimeters). Make a note of it somewhere you can access easily, like on your phone. The reason? Because when it comes to buying in “the random Chinese shop” you CANNOT rely on the sizes stated.

WHY?

Did you know the average Chinese woman has a 34A bust, is about 5 feet tall and weighs about 8 and a half stone.  This average woman may be considered an Asian size Medium. The UK average is a UK16…see the difference? An Asian size Medium is like our size XS-Small in many cases. Most Asian stores online provide a size chart for this very reason where it will provide measurements in centimeters usually. There is usually always some variation, so if you are just fitting into a cute dress based on measurements, go for the next size up…you can always have it altered (which leads me to my next rule)…

Rule 2: Be prepared to Get Your Clothes Altered

I would imagine that there are very few people in this world who are a true size “anything”. With sizes varying so much between shops, it can be very hard to buy something that fits PERFECTLY. It’s always better to overestimate your own measurements and order a size larger from these Asian shops because measurements can vary so much. A lot of what I have bought has been slightly too big, but is easily rectified with a trip to my local seamstress. I tend to go to the same one because they are quick, cheap and do a fabulous job (big up Sew Quick in Bellshill). Yeah the top you want to buy is £5 including postage…but spend that extra £5 and get it tailored to fit you properly…it certainly won’t look like it cost you a tenner.

“But hey, you can just return the item if it doesn’t fit and order the next size up, why err on the side of caution” I hear you cry. Well…

Rule 3: Returns and Fraud

As a rule, eBay has the most reliable system for returns and exchanges because any shops are bound by eBays rules and agreements. If a store gets a bad returns reputation, they will not fare well on eBay, plus I think eBay protects it’s buyers from any tomfoolery.

For example, I bought a bikini from an Asian shop and it arrived. Unfortunately the bottoms fitted and the top was mahoosive. Like, unwearable. So I contacted the shop and asked about their returns process. Helpfully, they said that it would be less hassle for all if they gave me a partial refund and I just kept the top that didn’t fit. So, I paid £6 for a bikini, got £3 back and spent another £6 on a second bikini in a smaller size so I could get a top that fit. I then listed the too-big top and the too-wee bottoms separately to sell on eBay for, yep, £3 each.

NO MONEY LOST.

And no postage costs in returning items either because I didn’t need to return them. This has happened to me a few times and it’s great when it does. It’s even happened when I have been dissatisfied with a product and have wanted to return it. I even received a full refund AND got to keep the item. I think it’s generally just so much hassle to send and receive items from overseas that companies are happy just to make you happy.

I have, however, been burned.

I bought a number of gorgeous dresses (our Kennedy Cupcake polka dot dresses to be precise) from an Asian eBay store. Weirdly, the dresses were MASSIVE (very uncommon) so I had been left with a size small and medium that could be worked with, but a large and XL that were unwearable and unalterable. I contacted the eBay shop and asked to return them (the dresses were around £20 each). Unfortunately the company’s return postage policy was so expensive (tracked to China was going to cost me £40) that it was simply not cost effective to return them. So either way I was out £40 whether I sent them back or not.

Great.

The company didn’t make this explicitly clear on their page and experience has taught me to ask about returns if buying something more expensive from an Asian online store in future.All’s well that ends well though as I managed to sell both dresses on to very happy people, for the price I bought them at.

The second time I (kinda) got burned was when I purchased from an Asian store called SheIn.

I LOVE SheIn. Like, really LOVE IT. The stuff is quite cheap, they have a great selection and actually the quality had been pretty decent so far. Their measurements are accurate about 70% of the time though, which has meant items have arrived that I would like to send back.

I done a quick Google search (“SheIn + returns) and found that many people were extremely dissatisfied with their returns efforts. SheIn  have a very swish online system where you can log your return before you pop it in the post, but many people had said that their items never arrived at the other end and that they were left with no item and no refund.

Pants.

Luckily I haven’t fallen victim to this and have just decided never to return to them. Anything I buy that doesn’t fit, can’t be altered or gets put on eBay or given/sold to a friend. I did buy a dress once that was so short my PANTS were visible, so I contacted them and told them their pictures were not accurate representations of the item. I also told them that I was reluctant to send it back to them because of the poor reviews I had heard. They apologised and gave me a full refund and a discount code for my next purchase. DONE. HOW NICE.

***TIP: Fancy a wee £ or ££ off your order with them? Add items to your SheIn basket then close your browser. I can guarantee within 24hours they will send you a discount code. It MAY say 30% off…it’s not. But it’s still a couple of quid off. ***

The moral of this story is basically to be wary. Do a quick search of the shop name and “scam” afterwards and see what comes up, or look up their eBay feedback. This will also highlight any fraud issues too. Read into their returns postage policy and confirm it with the seller. If you are not into their policy, be sure you really want what you are about to buy, or be prepared to buy two sizes.

Rule 4: Be Sensible

With any online shopping be wary of what you are buying. If something looks not quite right, it probably is. For example, I saw a gorgeous dress on SheIn and wanted to buy it...

Something about the photos was putting me off though. They were quite grainy and you couldn’t see the model’s face (it had been cropped). So what did I do? I put on my Mac, got out my pencil and went all Columbo up in their grill. I saved one of the photos and done a Google Images search (go to Google Images and click on the wee camera logo on the search bar…you can attach an image and search for other instances of THAT image on the web…also handy to find out if anyone is catfishing you online). Hey presto what did I find but that the photos had been lifted from ASOS. The ASOS dress (the brand was Chi Chi London) was much more expensive, which made me question whether the product listed on SheInside was going to actually be anything like the one pictured.

I decided against it in the end. If there is a lack of images or the images are poorly lit/too cropped/grainy or appear overly edited, so a quick search and see what comes up.

SheIn also has a helpful feature which encourages buyers to post photos of themselves wearing their items along with their own sizes and the size they bought in order to help people decide if they like the item or not. It helps you actually see what it is like on a real human being. They have also started featuring a “catwalk” for some of their items, meaning a video plays of a model wearing the item. I therefore tend not to order anything from She Inside now that doesn’t have a couple of photos next to it of regular folks who have bought the item. The reviews also allow people to state their dress size etc. and whether the item was true to size or not. HANDY.

Rule 5: Be Prepared to Wait

China is like, far away. Don’t know if you knew that, but it’s like, ages away. All of Asia is actually, so don’t order stuff and expect it to be here in a week, a fortnight or even a MONTH. eBay sellers tend to give an estimate of when an item will arrive and some online shops provide tracking information but not all do (SheIn do and it’s actually pretty good). If in doubt, check out the FAQs of a seller or contact them and ask their average delivery times to your country. I have often forgotten I have ordered stuff and been very surprised when it has arrived 7 weeks later.

I must say that She Inside tends to post quite quickly, and I have received items within 1 week in the past.

So, if you have scrolled past all of the above information in a bid to read some handy conclusions, here they are…

PROs:
 Cheap clothes
  • Online shopping (can be done while in the bath)
  • Some stores offer discounts
  • Some stores offer customer reviews
  • Some returns advantages (50% refund and let you keep the item)
  •  

CONs:
 Delivery takes an age
  • Quality can be a hit or a miss
  • Returns can be extortionate and unreliable
  • Detective work needed to suss out legit-ness (totes a word)
  • We haven’t even STARTED to think about the potential ethical issues involved in some companies. As far as I know, SheIn are an ethically run organisation.
  • ADDICTIVE
  • People asking you where you got your cute top / jeans / coat. HOW. ANNOYING.



Thought I would share some photos of just some of my purchases from SheIn so far that I have been happy with. Now go buy yourself a tape measure and HAPPY SHOPPING!


Soup Bag, £12.62 SheIn


Red lace dress, £15.17 SheIn. I had it altered at the waits- was too big. 

Black & white Breton-style dress, £17.90 SheIn (had the dress altered at the waits, too large)


Dress £15.47, SheIn. I had the straps shortened 'cause I'm a shorty. 

Blue floral playsuit, £14.04 SheIn (was a perfect fit)

Two-piece set, £11.39 SheIn (was a perfect fit)

Top, £9.36 SheIn. Best buy by far. Looks and feels great, true to size and had many compliments on it. 



 You'll notice everything here is under £18. Natch.

:)




Tuesday, 20 January 2015

Review: Jillian Michaels' "Maximise Your Life" Event

Mimi here!


Been a bit absent of late...my apologies! Work and general life has been very hectic, but oor Weesse has been keeping you all entertained with some FABBY blog posts #siblinglove. 


So, it's true...I am a gym nut. I love me some exercise. I also love ANYTHING to do with health and nutrition. I am *that* person you see in the supermarket reading the back of the box/packet/tin of everything I pick up. I am *that* person who checks MyFitnessPal before lunch to see what of my options are the most nutritious. and yes, I am *that* person who knows the calorie and nutritional content of many a food off the top of her head! 

*Not me, but it could be. Image from http://www.sheknows.com/


So, if there is ever a weight loss/exercise/transformative programme on TV, you can bet I'll be watching it. I am a huge fan of the USA version of The Biggest Loser, and any other fan will tell you that the most exciting part of that show is ANYTHING involving either of the main trainers Bob Harper and Jillian Michaels. Which leads me nicely onto an event I attended with fellow Kennedy Cupcake Carol on Sunday night!


Jillian Michaels, is one of the world's leading health and wellness experts. Her "Maximimise Your Life" tour has come to the UK for the first time ever...and I was at the first show in Glasgow! Her website states that "In this intimate and uniquely personal experience, Jillian shows you how to harness your potential, kick-start your goals and live an exceptional life, sharing her keys to health, success and happiness. No hype, no false promises: just results". 




Carol and I were both really looking forward to this event. I knew JM mainly from The Biggest Loser (but also from her really quite brilliant workout video 30 Day Shred) whereas Carol knew her mainly from her videos. for anyone that doesn't know much about JM, she has an infamous no nonsense approach to health and fitness. Don't expect any (no pun intended) sugar-coated advice. This is real. Hard. Stuff. And...it works. 


Carol and I went for a GORGEOUS yet quick dinner at La Rotunda, just next to the "Armadillo" venue in Glasgow. Carol opted for a salad with red onion relish and baked goat's cheese, while I chose pan fried fillet of salmon, Mediterranean veg and baby potatoes. I did take pictures but I think we all know what a salad and some salmon looks like. If not you've clearly not been for dinner at my house #staplediet. 

The event doors were opening at 6:30pm, so Carol and I scoffed our 1 course and made may to the venue.

 

HOWEVER for whatever reason the doors didn't technically open at 6:30pm. Or 7pm. Or 7:30pm. No joke. Unfortunately we were waiting in the foyer for quite some time, lamenting our starters we could have had but didn't. When it comes to food, I MOURN for the meals I have missed out on!


ANYWAYS, after being seating in our original seats, we were kindly offered seats closer to the front due to the event not being sold out. RESULT. The talk eventually started at 8:10pm (which, to be honest was a bit late) but we were seated and we were excited about what the event would hold.



What followed was a 2 hour long talk split into 3 main sections:


  • Food
  • Exercise
  • The Self


Being interested in health and being a fitness instructor, and Carol being a Personal Trainer, there was a lot of the first 2 sections that was already known to use. HOWEVER there were a few tit-bits that were actually extremely useful to us. The final section of the talk was extremely insightful in how to motivate, visualise goals and make them a reality. What follows below is a sort of whistle-stop tour of the main details I took from it, and what I think we could all use in our daily lives. I have applied everything I have written to weight loss and health, but the tips in the third section can be applied to ANY goal you might have in life. 


1. Fuel your body and mind. Eat real food...and if you want a treat? Make sure it's only 20% of the time. Know what to AVOID. Jillian also gave us a list of 10 Additives to AVOID. You can find them, and other tools, at http://www.jillianmichaelslive.com/myl-tools/. (There are obviously more detailed nutritional approaches to take if you need to but I'm not a nutritionist so will not be giving out that advice). 

Jillian highlighted that those interested in losing fat would benefit from knowing a few key figures (you can get calculators for the first 2 by Googling them):
  • What is your BMR (the calories your body burns just LIVING)
  • What is your AMR (the calories your body burns LIVING and WORKING)
  • Know what calorie level you SHOULDN'T go under (men = 1600, women 1200) 
Provided you don't go below your lower calorie limit, if you ensure you have a 500 calorie per day deficit (through reducing food and through exercise), this should lead to a 1lb weight loss per week. If you don't wanna lose weight, don't go above your AMR. It's all in the math (which for me is a bummer because I still use my fingers to count). 

Got that? GOOD

2. Next on the list is to move. Doesn't have to be much. Just get your heart rate up. Get a sweat on. Go for a brisk walk. Run up and down your stairs. Do star jumps. Walk your dog. Dance in your pants in the house. COME TO A ZUMBA FITNESS CLASS (totes not biased). She gave us some other sums about calculating your the beats per minute your heart should reach for fat burn. These can be found quite easily by Googling something like "target heart rate for exercise". 

Got that? GREAT.

3. Lastly, we discussed goals and self improvement. Jillian proposed that if getting "healthy" is so easy...then why is it so HARD?! If losing weight is just 500 calorie deficit per day for 1lb weight loss per week while avoiding 10 main additives  then WHY do 95% of those who lose weight gain it back? It's not like people don't want to lose weight. Have you ever said or felt any of these things?:

"I'll start exercising once I'm fitter." 
"I'll go to the gym / a class once I'm smaller." 
"I'll feel better about myself once I've got healthier".

Fitter. Healthier. Smaller.

****What does that even MEAN?***** What does health, fitness or size even look like? 

Jillian encouraged us to be specific about our goals and to manage them in chunks. It was more productive to have a larger goal with smaller milestones, than 1 single massive overarching goal upon which you rested on all your hopes and dreams. Day by day, minute by minute results that you can congratulate yourself on when you reach them. Give your intentions some PERSPECTIVE and some ACTION. Ensure that every choice you make every day is CONTRIBUTING towards those goals.

So if we have all these small and large goals, why is it so hard to us to attain any goal and maintain that success? 

The answer? FEAR. "What if I fail? What if it doesn't work? What if I feel worse? What if it's too hard?" Or, sometimes, more scarily...WHAT IF I SUCCEED?

It is never a question of CAN you do it, it was a question of WILL you. 

If you need motivation-Look inside of yourself. Look at your specific goals. LIVE THEM in your head. Same with your moments of hesitation. About to make a decision that isn't going to get you to your goal? LIVE IT. Stop and THINK about it. LIVE IT in that moment before you live it for real. Breathe. Make a different decision. Then do a happy dance cause you rock.

And if you do something you regret? If you fail? If it doesn't work? Learn from it. Get back up. Do it again, but differently. You did something, you learned from it, you moved on. HOW GOOD ARE YOU?

NONE OF THIS will do you any good unless you truly believe you deserve to reach your goals. Don't go on a mission to get healthy because you're "not good enough" as you are. Because you "need to be better". Do it BECAUSE you ARE good enough and you deserve to live a better life than one filled with discontent, illness, aches, pains, money worries, anxiety, feelings of guilt, inadequacy, WHATEVER. Enlist the help of a friend, someone you trust, or someone else with similar goals. Congratulate each other. Encourage each other. LIFT each other. And importantly, lift yourselves.But no one can believe in you if you don't believe in yourself. 

Got that? FABULOUS.

Ooft. Anybody else squished under the sheer WEIGHT or the awesomeness in that advice?

Anyways, Carol and I left the event feeling positively motivated. So much so that I have been following Jillian's nutritional advice and it's working for me. We got the (later than expected due to the later than expected start time) train home with scores of Slipknot fans (nope, Slipknot fans are not generally really into their kale, Pilates and motivational speaking...the band were playing next door in the Hydro). 

I suppose the only potential challenge particularly to the advice contained within the third section of the talk is, well, how REALISTIC is all this? We can't ALL be skinny billionnaires. We can't all give up our "mundane" jobs (speak for yourself, I like mine!) and become Martha Stewart-esque characters who go about driving top of the range cars bought  via our successful business selling books on knitting, working from home (part-time) in our 5 bedroom detatched beach house with our 3 perfect kids, our significant other and a labrador, taking long weekends doing downward dogs at sunrise. We have bills to pay. Doctors appointments to make. Tax returns to fill. Meals to cook. Sinks to unblock. Traffic to sit in. Arguments to have. Tears to cry. Necessary evils of life. 

I don't really think that's what it's about though. You can still hate your job and be earning shed loads of cash. You can LOVE your job and be earning buttons. I think the main message was that success looks very different for everyone, and whatever your "success" looks like, whatever that photo finish is, you have to run with it and make the choices to get there. Nothing happens by accident, and we are just about exactly where we have chosen to be in life, with the exception of those unfortunate tragedies that occur in our family and personal lives and are genuinely out with our control.

Now, what choice will you make next? 

Friday, 16 January 2015

What A Weesse Wants. What A Weesse Needs.





 A new year encourages you to think of your hopes, dreams and aspirations for the next 12 months and possibly further. In early January, the year ahead to me feels like this long and winding road where life potentially could change entirely from beginning to end....and I guess in reality it could and often does and you make big plans to ensure that road is as exciting and interesting as it can possibly be. But in contrast,  I often feel in December that the year has passed me by. Sounds a bit negative and I don't mean it to. I'm a super busy person who I'm sure friends and family wouldn't label remotely lazy or unambitious....I do like to cram a fair amount in to a year it has to be said. But I always feel I've let myself down a bit at the end of the year, like I could've tried harder at life or let myself go a bit. There's some deep-down psychological shenanigans going on there for sure, eh?! My report cards at school would have NEVER read, "Lisa must try harder" and I guess once a swat, always a goody-two-shoes and so it may be that's why it's always 
'I could've done more or that I WILL do this year'...

 And something's gotta be done about making that so......

 In turn, I aim to list (as they come to mind and not in one fell swoop) and go about achieving any goals I set for myself this year, however small or large, monumental or seemingly insignificant. The phrase 'Life's too short. Buy the Shoes' springs to mind. I'm a bit of a procrastinator when it comes to treating myself. I see things I like and instantly begin to mull over the pros and cons of committing to a purchase, before making the final decision which I then in turn furthermore agonise over, regardless of whether it was a YAY or NAY. I think it stems from being self-employed and the uncertainty of the next pay cheque. I'm pretty sure I used to buy way more stuff for myself when I wasn't one's own boss....although I still agonised over the purchase just as much!!  Anywho, that aside, don't know about you but I continually see beauty products, fashiony bits and just random nice stuff that I rrrrreeeeally wanna try/buy but for some reason or other I just don't get round to. It would seem that in 2015 Weesse is gonna be that girl buying those shoes.....trying not stress about it afterwards!!


 I've made myself a lil' wish list of 'must have/try' bits 'n' bobs that, over the course of the year, I'll aim to road test or make a long-term investment in. Of course, I'll be adding & scoring off items as the year goes on but along the way I'll be sure to review & feature many items on here for your perusal. 

 I really want to invest in a decent pair of black heels/stilettos. There's those shoes we were just talking about! I feel that years of continually opting for cheaper weekend/going-out footwear (guilt-free shopping perhaps??) may becoming a thing of the past pour moi. I just don't get the longevity in terms of the quality and durability that I want and it's often false economy, as you end up having to repurchase more regularly, hence spending what you would have on one quality pair of shoes. I want a pair of black leather pointed-toe heels with very little detailing that will go with everything! First mission of 2015 I feel! I will chant the mantra that is 'Life's too short. Buy the shoes. Life's too short. Buy the shoes' as I go!!

 I literally boycotted books post-university for several years. I did an English Degree (and Spanish lit for a while too) and with devouring (at lightening-speed!) umpteen books a week for 4 years solid I just found that after graduating I had no real desire to make the time for reading at all. It had become a chore rather than a pleasure (despite enjoying my course and the literature immensely). I was well-read in more ways than one. There's well-read and then over cooked!  My interest was sparked once again a few years down the line but I found that I had no real stamina and never completed any books on a regular basis. 
 More recently though I've gotten back in to it. Nothing heavy. Just some light reads that for various reasons have taken my fancy and so thus far,  the book list for 2015 looks like this....and yes, I'm a little late to the party on these particular selections.... 


'Not That Kind of Girl' by Lena Dunham

  'It' by Alexa Chung

'How To Be Parisian'  by Anne Berest and Audrey Diwan

'Gone Girl' by Gillian Flynn





This list ain't a 'New Year Resolutions' list but more a 'Let's Get Sh*t Done in 2015' affair. There's already a few things I'm thinking I'd like to try/achieve/keep doing/be better at and I better start now as I'm confident that each month the list will have many additions. 



Sing More


Generally in everyday life but also performing. Singing with others too (again in everyday life would be nice!)



Try New Things

Whether it be food, restaurants, activities, clothing styles, ways of walking downstairs....Anything new I wanna be down on the list for!



Don't Worry. Be Happy.

Emphasis on the 'worry' part and definitely the 'don't' of that. I'm a wee stress-head worry-wart and although I'm chillin'-out a little more in my old age, I think there's still room for improvement in the Worrying vs Not stakes.

 For instance, I no longer worry if the plug is out of the socket.....not now that I just take a photo of it before I leave the house. Winning life right there peeps! 



Become a Successful Blogger

And you my friends hold the key! 


Read, like, share, comment and Tweet! The more the merrier to this one thanks. I'm finding this blogging malarkey  really good fun and actually super relaxing. It's a nice way to take stock and reflect on certain aspects of your life and after also giving up writing (other than appointments in my diary) after uni, it's lovely to be putting pen to paper once again (well finger to keyboard to be exact....but you knew what I meant!). Good for the soul this stuff! 



That'll do for now me thinks. 

Gives you lot the time to go away and make that last one a reality! That way I can tick it off the list, you know?! 

Right off you go.... Share, Tweet, Like away my friends! 


Over and out 

W x

 











Wednesday, 7 January 2015

My name is Weesse and I'm addicted to..............







Happy 2015 to you all!



 It's a new year & like many, you may be looking to fashion a new you. News flash-you're fabulous the way you are! Be done with that resolution & carry on just being your wonderful self.  Boom done! End of blog. My work here is done. 


 Hold up. If it simply comes down to altering your diet ever-so slightly or overhauling it entirely in a bid to make you feel better on the inside & out, then I'm all for it! Making good food choices to give you more energy, to boost some weight loss (that little bit of fluff you've gained over Crimbo) or to give you a new focus on becoming a happier you can be a daunting task so any hints, tips & suggestions can help us all through those early transition stages. 

 Healthy eating sounds great & yeah it tastes good too but hey, so does chocolate, steak pie, gravy & pouring cream (obviously not all together! That's just weird.)! Can I get an amen?! So I appreciate that the thought of sidestepping the sweetie tin isn't filling you with much joy but remember, we can merely sidestep & then shuffle back on over whenever we feel we need a little pick-me-up. We ain't getting rid of no sweetie tin entirely. Balance is the key peeps. 

 I have to say I personally didn't overindulge too ridiculously over the festive season (boring I know!) apart from Christmas & Boxing Day. I didn't eat normally though.  My body clock's all over the place with late nights & late rises & mixed-up meal times so it's all caught up with me in the shape of 4lbs. I ain't too fussed over it. Pre-Christmas I'd dropped 6lbs with being ill (suffering from sciatica!) & having not much of an appetite so I was at my lowest weight in a long time. This in effect means that my 4lbs gain has brought me back to around where I was prior to falling ill. I now aim to try & shift it nevertheless but I'm not pressurising myself with what's on the scales. I'm more so looking to get my eating back to where it was. Balanced. Healthy. Yummy.

 I posted a while back about my weight loss journey in 2014 as hubby & I became fully paid up members of Weight Watchers, both of us opting for the app over classes.  A 2 stone weight loss for me was unexpected to be honest (was aiming for 1 stone) but I'm currently happy with my shape....couldn't care less what the scales say or what the labels in my clothes read, I'm just happier in my clothes & in my own skin. I've also reached a happy place in my day to day eating where I no longer continually consult the app for ProPoint calculations. I tend to eat the same things week in week out & know the point values of most foods so can eat healthy, balanced meals & snack on fruit & the likes, still reaching for the occasional treat free from any guilt. And really, regardless of which healthy eating programme you decide to follow, I feel that that's the key. Balance, that is. 


Ready Steady Brekkie......

 We all know breakfast is the most important meal of the day & I loves me some brekkie. My name is Lisa and I'm addicted to CRUMPETS! Honestly, Mr Warbuton must be sitting at home looking at his profit margins wondering what the hell happened last year. In fact he's sitting at home, staring at his new Ferrari I bought him wondering who bought all his crumpets! I bloomin' love 'em! It's my go-to brekkie now (snack too) & it takes a mean contender to make me me stray. Hubby is convinced I'll wake up one morning to find I've turned in to a fully fledged crumpet. I'd be interested to know how many crumpets I've consumed since June 2014. Many, I feel...possibly hunners! 

 Two lightly toasted crumpets, topped with a mashed-up heated banana (1 min in the microwave) with a sprinkle of ground cinnamon on top. Voila! Actually want to go make one as I type these words to you at 1.14am (Late, I know! Sciatic pain woes!).  Yummy, hot & filling! All you could want from a winter's brekkie. These are only 2 ProPoints each on WW (I get 32 ProPoints per day) so it's a filling option that isn't high in salt, fat or sugars. Add blueberries, strawberries for more sweetness (they're lovely heated also). Guarantee you'll be hooked once you try 'em. Just make sure you leave enough for me in Tesco's.





 Another brekkie option I love is Overnight Oats. Dry porridge oats, fruits of your choice, natural yoghurt (or flavoured low fat yoghurt if you'd prefer) & milk. I recommend you use a clip top jar (see photo & links below) as it makes it way easier than a bowl to assemble & store.

Photo courtesy of ikea.com

 All you need to do is layer up your ingredients in a repetitive manner-
a sprinkle of oats
a topping of yogurt 
some fruit   
Repeat the above 

 When the jar is nearly full pour in your milk to soften through the several layers, pop the jar in the fridge overnight & by morning you'll have a scrumptious, filling breakfast which you can even take with you on the go. Result! And no cooking involved! Double result! 

 Mimi is all about preparing in advance so she'll boil an egg the night before & have it with some gluten-free toast in the morning. Eggs are a great source of protein & I always find a boiled egg more filling than I expect it to be. We both love scrambled eggs & smoked salmon too which makes for a quick but more civilised of breakfasts on the weekend. Eggs rock! They roll too! Get it?!? 

 Mimi has just this week started using her slow cooker for the first time ever, in an attempt to cook when she AIN'T at home, so no doubt there'll be a post about her kitchen adventures soon. Ever the Girl Guide Mimi. Be prepared & all that. 

 I bid you farewell for now & wish you all the best in your efforts to be a healthier you in 2015. Sometimes all it takes is one suggestion of a meal or snack to break you out of the monotony of your daily/weekly food routine. Hell, if you comment below with some brekkie ideas I may even swap my crumpets (albeit momentarily) for something new! Wonders will never cease.

Wait!

Maybe my 2015 resolution should be to eat less crumpets?!?!

Mr Warburton & Mr Kingsmill would disapprove I feel. 


Over and out.

W x



The Links


Crumpets 

http://www.warburtons.co.uk/breakfast/product/crumpets

http://www.kingsmillbread.com/our-range/bakery-favourites/crumpets/6-crumpets/



Clip Jars

http://www.ikea.com/gb/en/catalog/products/70213545/

http://www.tesco.com/direct/bormioli-rocco-clip-glass-storage-small-jar/653-7506.prd?pageLevel=&skuId=653-7506

http://www.dunelm-mill.com/shop/kilner-0.5-litres-clip-top-glass-jar-109496




Weight loss Post

http://mimiandweesse.blogspot.co.uk/2014_10_01_archive.html